Services
Private Yoga Instruction: $50 – 60 minutes for an introduction to the yoga practice or for those advanced students who want a more focused practice
Yoga Class Package - $200 – (10 sessions) 60 minutes of personalized yoga practice
Breathwork/Meditation- $50 – 60 minutes to learn proper breathing techniques and meditation for stress reduction
Discovery Call – Free 45-minute consultation to learn how I may help your most challenging health complaints
Metabolic Scorecard/Lifestyle Medical History Form Assessment- $100 – interested in functional lab work and your assessment but without the lab analysis. A 90-minute consultation to help you find out where to begin your wellness journey
3 Month Packages
Basic Improvement: - $1,500- A 3-month self-improvement program to jump start your wellness journey to a better you.
- Thorough investigation into your health history
- 1-2 comprehensive lab test analysis
- 90-minute Results and Recommendation Session
- (6) 60 minute bi-weekly coaching sessions
- Unlimited messaging
- (2) Complimentary symptom reassessments
- Optional/additional lab tests available
- Complimentary program completion follow-up
6 Month Packages
Comprehensive Transformation: - $2,500 – A 6-month self-improvement/lifestyle
transformation to take a deeper look into your symptoms and the steps to support and
reconnect with your body’s inner wisdom.
- Thorough investigation into your health history
- 2-3 comprehensive lab test analysis
- 90-minute Results and Recommendation Session
- Program completion follow-up
9 Month Packages
Complete Wellness Program: - $7,000- A 9-month total body reset to reclaiming your
best life with a personalized roadmap for your biology to get you on the right track for
symptom free living.
- Thorough investigation into your health history
- 6 comprehensive lab test analysis
- 90-minute Results and Recommendation Session
- (18) 45 minute bi-weekly coaching sessions
- Check ins and unlimited messaging
- (2) Complimentary symptom reassessments
- Mid program reassessment that may include retesting/possible revised Results & Recommendation Session
- 5 Optional/additional lab tests available
- Complimentary program completion follow-up